How to stop the habits of biting nails?

Biting nails must have been a habit for you since you was a kid. Ok that are kids stuff. Here is some tips for you..

The Simple Ways

• Set your mind that biting nails is gross

When you set your mind your tell yourself.

• Dig your nose when you feel like biting your nails.

So you wont bit it.

• Keep your nails short and neat.

When you nails are short there is no where you're going bite.

• Buy the bitter tasting formula

You can get it at pharmacy store.